Craniosacral Therapy​​

Gentle Healing for Stress, Pain & Balance

Craniosacral therapy (CST) is a gentle, hands-on approach that enhances the function of the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. Using light touch techniques, CST releases restrictions in the cranial tissue, reducing stress and tension throughout the body. Developed from osteopathic medicine, CST is highly effective for headaches, migraines, and nervous system regulation.

Benefits of Craniosacral Therapy:

• Reduces stress and deep tension

• Alleviates headaches, migraines, and TMJ pain

• Supports emotional and physical well-being

• Promotes nervous system regulation and relaxation

• Encourages the body’s natural self-healing process

Best For:

• Clients with chronic pain or tension

• Stress and anxiety-related disorders

• Individuals suffering from headaches, migraines, and TMJ dysfunction

• Those seeking gentle, non-invasive bodywork

Contraindications:

• Recent head trauma or injury

• Active infections

• Aneurysm or severe cardiovascular conditions

• Severe osteoporosis

• Increased intracranial pressure (e.g., hydrocephalus or brain tumors)